Sunday, November 30, 2014

6 Day Nutrition Unit Plan

Nutrition unit plan

Health Education Unit Plan
Nutrition: Food Groups/Essential Nutrients
Cari McKee

The following unit plan is nutrition.  Within the unit, the students will be able to:
  • Identify the food groups
  • Create a web map of the essential nutrients
  • Create a diagram of the food groups (including examples)
  • Analyze their food intake
  • Create a healthy meal.
Unit: Nutrition; Food Groups and Essential Nutrients
Lesson: 6 lessons
Objectives: By the end of the unit the students will be able to:
  • Categorize foods into their specific food group
  • Describes what the food groups and essential nutrients are
  • Create a healthy meal for one day using all the food groups (except fats/oils)
Standards:
  • Common Core Mathematics;
    • Number and Quantity
  • Common Core English and Language Arts;
    • Reading Standards for Literature
    • Reading Standards for Informational Text

Reflections: Learning Hub and Blog

     Almost seven months ago I ventured on a journey through a technology program from the University of New Haven.  Unaware of what I was getting into, my adventure started.  The first day was a bit overwhelming.  The work has not subsided but my knowledge has grown.  I have learned things in this program I was terrified to try prior to starting.  A learning hub and blog site were only a couple things I would have never started before but glad I did.
   This past assignment was to develop a learning hub.  This hub would contain my reflections, class materials, and contact information.  I have never developed a "hub" before so I thought it to be a little intimidating.  I started to use Wix as a learning hub but soon changed to Google Sites.  At first, I was against Google Sites.  It seemed as though I was greatly influenced by the graduates of ITDML program who favored Wix.  Once I started to play around with both sites I decided to stay with Google Sites.  I liked how it was easy to use but also knew a coworker who used Google Sites.  I knew if I had a question there was an expert coworker I could lean on for some advice.  Thus far I have used my hub as a place to direct my coworkers to when sharing items and lessons.  Just recently I have started to introduce it to my students and they seem to enjoy the easy access of one site.
     We were also asked to start a blog.  The blog is intended as a place where I can reflect and develop my digital identity. I chose to use blogger as my posting website.  I have really enjoyed using blogger.  My only complaint about blogger is the inconsistencies it has in regards to the layout.  On some of my blog post I needed to post the font in white print in order to show on my background and others I do not have to change a thing.  In other blog posts I have to highlight my post in white and have black print.  It has been frustrating but exciting experience but overall I am glad I chose to use blogger and am still really enjoying all of my information on the site.
     All in all, I have enjoyed my experience creating my learning hub as well as my blog.  I do not think I would have created either had it not been for this program and I am glad I did.  Just like the ever changing 21st century learning, I will be critiquing and sculpting both my blog and learning hub throughout the next year and hopefully many to come.

Sunday, November 23, 2014

Learning Hub for Health and PE




Image CC by www.Wikipedia.com
Here is my under construction learning hub

Final Reflection


Health Education Lesson Plan Final Reflection
Nutrition: Food Groups/Essential Nutrients
Cari McKee

Schools have pushed technology with our students and our teachers.  However, I have always been intimidated to bring it into my classroom. As I stated in my first reflection, most of my worries stemmed from my lack of knowledge with technology.  Developing a unit plan was going to be a challenge for me but also is one that needed to be done.  After the discussion we had during our face to face class, I started to ask myself.  Did these students learn more using technology or was it just another device I was using in my classroom.  And so my journey began. The implementation of technology in my five lessons went very quickly.  

As I stated in my previous reflection, day one started off a little slower than normal.  Socrative was a little difficult to complete with our schools server.  But once the quiz started, the students seemed to be engaged and tried to challenge their classmates.  Another thing I noticed with Socrative I had the ability and time to produce and implement a pre and posttest.  In my previous experience, it was difficult to give my students time for a hand writing assignment. I believe, socrative is a useful pre and post assessment tool.  With instant results, both my students and I can see how they are doing and the lesson can be modified instantly rather than waiting until the next day. That night I also gave the students a video to watch.   Unfortunately, there were students that did not watch the video.  Frustrated, I set the students up with their devices and they watched the video.  Looking back on my experience now I was happy I tried the flipped classroom.  Although some students did not watch the video, by having it I was able to continue with my lesson rather than retract to the previous lesson.  Normally, with a paper assignment we would go over it in class and answer any questions the students had.  With this tool I did not have to stop and "catch the students up".  The video helped do that for me.  Although it was not ideal, it was a place to start. 

Popplet is an activity I will be using in my classroom for lessons to come.  It is a fun, easy and creative way to organize thoughts and visually display relationships.  As stated in my previous reflection, my students stated, “It was easy to use but organized my thoughts.  I could also include pictures!”  On day 3 and day 4 the students were instructed to use www.myfitnesspal.com to evaluate their food intake and compare to their output.  My fitness pal was a little easier to use.  In future lessons, I will still give both programs as an option but I will convey to pick the website easier for them.  Both programs did not have all the food choices in the system; however, it was easy to build the recipe and develop our meals. 

Day 5 and 6 was a bit of a challenge.  I knew our class would be faced with some hiccups, but did not realize how resilient my students would be to trying new things.  I addressed this concern before it was taught during our face to face discussion.  During our discussion group, one of the areas my colleagues told me was to exclude the option for a paper.  I have found many of my students seem to take the common essay format and use it more than take a risk.  By eliminating the option for a paper, my students would have to exercise their creative juices.  Unfortunately, some of my students still felt more comfortable with writing a paper and therefore was given that option. Although it is irrelevant, I wanted to stress taking risks and use technology to my students without putting them in a situation they were uncomfortable with.  Therefore, I awarded WOW points.   This idea actually came from by one of my former students.  I expressed to her my discouragement of the lack of creativity in my classroom.  She suggested to give the students WOW points.  The WOW point system works if a group thinks outside of the box in regards to technology to convey their message.  WOW points are similar to extra credit points in hopes of encouraging the students to challenge themselves.  With her idea in mind, I decided to try it on my next unit’s project.  It was amazing to see the amount of students tried different things.

Similar to how I feel, I believe many of my students are concerned if they cannot convey their points if it is not in a hand written format. In my opinion, school has always taught us this is true.  Now we are trying to push to be more creative and utilize the equipment at hand.  I am guilty of writing papers for classes rather than convey my message in a creative alternative format.  Much of my reserve comes from a fear my message would not be interpreted like I would like it to. I believe my students are stuck in the same frame of mind.

In conclusion, I feel my students enjoyed trying something new in the classroom.  Although there were some hiccups I do believe the technology used throughout this unit helped prepare my students for their test.  In previous years, I have had many students struggle in the nutrition unit especially with distinguishing essential nutrients and the food groups.  My test scores for this unit was the best I have seen since I have been teaching it.  I believe this to be true because the students seemed to enjoy their learning.  Not only could they relate the information back to themselves but they were also able to visually display the information in a way they could understand.  I think another addition I would use when I teach this unit again is provide students with a WOW factor grade.  Both my students and I enjoyed using the technological programs.  I have continued to use them in my future lessons.  On Tuesday, I am trying my first assessment using flubaroo.  I hope my knowledge for the programs continue to grow and I can continue to use them in the future to enhance my students learning.

 

Thursday, November 13, 2014

Look at Me!!!

Created in DoppelMe.com
Creating an avatar was not only challenging but also very frustrating.  I  was excited to try something new and wanted to be extremely creative when it came to making my own avatar.  Unfortunately at first, my struggles were more than my enjoyment.  I tried all the programs given in the assignment.  The avatar I liked the best was with the program bitstrips character creator.  Unfortunately, I was having trouble signing on.  No matter if I used my Gmail, Facebook or an alternative Facebook account, the program was not recognizing my email.  As you can image my frustrations and therefore I went to another program.  I tried my luck with DoppelMe.  It was fun, easy and creative. Although it was not my first choice, I still had fun creating a computer version of myself.  It was interesting creating and sculpting my features.  The reason I choose to dress the way I did was because of my profession.  I am very rarely dressed in "nice" clothes.  By "nice" I mean a dress or dress pants.  I am a physical education teacher and therefore have the privilege to wear khaki's and a collared shirt almost every day of the year.  A down fall to being a physical education teacher is I do have to wear my hair up most of the time which is why I choose to do so in this avatar.  Once my avatar looked like me, I choose to create a beach background.  The beach is a place I go to get peace and quiet.  Something about sitting next to a very large ocean, listening to the waves is not only calming but also rejuvenating.  In conclusion, I really enjoyed making an avatar for this assignment.  Although frustrating at times, I finally was able to create one of my very own avatars! 

Sunday, November 9, 2014

Popcorn on Mozilla-Reflection

I attempted to make my identity online using Popcorn with Mozilla and here is the result.  I enjoyed using Mozilla as a way to showcase the person I am today.  My unit plan for online content construction included Popcorn on Mozilla based on the assignment I was intended to do this week.  I was extremely excited and yet frustrated with this new technology.  I was unfamiliar with Popcorn.  Things were not working out as planned and items weren't fitting in the place I wanted them to fit.  Much like anything else we have done in this #itdml program, I played with it.  After playing with it for a couple minutes it reminded me of a shorter version of windows movie maker.  I was really interested and excited to learn something new, especially something useful to bring back to my classroom.

Online Content Construction Lesson Plan-High School Health Education

Here is my lesson plan for a high school health education class.  The class's assignment is to create a BIO poem about themselves.  Here is the worksheet I give to my students to complete the assignment.